Saturday, October 18, 2014

Fri Night Comp Class

Body felt good, so decided to do the comp class. Started off with flow rolls then regular rolling for half an hour. One minute positional sparring for ~20min total, then that takedown stuff that I don't care for (touch the ankles/knees). I managed to not sprawl on my knees (often).

Rolled with Rachael and several others. I did very well against her and at least decent against everyone else. Several of them were white belts, so I took the back and got to mount on a number of occasions. Jason W rolled through me like a freight train.

Felt good but very, very tired after this class.

No comments: