Saturday, April 2, 2011

Jump Rope

4/1
Jump rope, rings and KB arrived yesterday. Haven't jumped rope in I don't know how long. Took the rope to the park and messed around with it for a bit.  I think I got 30 consecutive SUs.  Did better than I thought. Although when you miss with a whip rope and are wearing shorts, you feel it.  Did not have much energy. Did some pullups (regular and shoulder) and situps. A bit of a half-hearted workout, don't know how long it lasted.  30mins tops.  Felt a little slow all day yesterday and today, so taking today as a rest day.  Probably need sleep more than anything else.  Very hard to keep up a high level of activity w/o getting enough sleep.

No comments: