Monday, April 11, 2011

"Cindy"

20 min AMRAP
5 pullups
10 pushups
15 squats

Completed 8 rounds + 5 pullups. First time I've ever done Cindy. Did the pullups on a tree branch in the park. Quads are more sore than I thought they would be from yesterday's back squats. I didn't do them any favors today.  Pushups were a little sketch especially toward the end...definitely some worming going on there. Tried to keep it tight.

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