1/17 - Valley
Just realized my dates for the past couple of posts are off by a day. Oops...
Today was more of the same techniques as last week. I'm pretty pysched on these b/c I've been trying them during rolls and actually got the foot-in-belt one during a live roll on Saturday. Boooooom. The new techniques from today that we didn't cover last week...
1. N/S Escape Choke: Hands on their hips, hip up and away from them to create space. Swing legs around to get to get on your side facing them. Leg over their body, far side hand over their head and gripping lapel closest to you, other hand feeding it.
2. N/S Escape Arm-bar: Same set-up as above but instead of going for the choke, push their face away and swing the leg that was on their back to in front of their face.
No rolling, though we did have four to play. Really wanted to roll with Scott b/c it's been so long!
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