5/31
BJJ 1.5hrs
6/1
Lift
Squat 45lb x 5 x 2; 65lb x 5; 75lb x 4; 80lb x 5 x 3
Press 20lb x 5; 30lb x 5; 40lb x 5; 45lb x 5 x 3
Pullups 7; 4; 4
Felt very sleepy and NO energy for the workout today. Punted the cleans or deads that I was supposed to do. Had a banging headache after BJJ last night and probably should've punted the entire workout.
BJJ 1.5hrs
6/1
Lift
Squat 45lb x 5 x 2; 65lb x 5; 75lb x 4; 80lb x 5 x 3
Press 20lb x 5; 30lb x 5; 40lb x 5; 45lb x 5 x 3
Pullups 7; 4; 4
Felt very sleepy and NO energy for the workout today. Punted the cleans or deads that I was supposed to do. Had a banging headache after BJJ last night and probably should've punted the entire workout.
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