Friday, May 3, 2013

KOB - No Hopping!

5/2 - Valley

We worked quite a few things, including high guard, a variation of spider guard and KOB. It was a good class, but the only thing that I want to make note of us that I have a bad habit of hopping up to KOB. Instead of sliding my knee up, I jump/hop my knee up. Bad habit. I do it b/c I've seen other people do it. It's might be ok in some situations, but I'd rather get in the habit of keeping at least some pressure on my opponent during the transition from side-control to KOB.

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