Standing Guard Pass & Shin Guard Sweeps

Another double-dipper...

3/13 - Downtown (Morning)

Standing guard pass and defense against arm-bar if they get the double-leg takedown. Always, always, always keep aggressive hips. Crowd them like the dickens.

Julio showed me a great sweep during one of our rolls. Kindof a butterfly setup, start an arm-drag with their R arm, shoot R leg straight through their legs and hook the inside of their R shin with your L foot. Pull them over the top of you and then...I think throw them to your L. I tried to do it again in the evening class but failed.

Rolled with James, Julio x 2, Chris.

3/13 - Downtown (Evening)

Shin guard passes.

1. Dummy Pass: Facing them, hook their ankles with your feet and push their knees back. Helps if you get a grip to pull them down toward the ground, which will make them want to pull back up, which will make pushing on their legs more effective.

2. Grip their R sleeve with your L hand, then get cross grip with your R hand. Feed under their R leg, pull their R tricep with your R hand across your body to your R. It will make them roll diagonally to your R.

3. If #2 doesn't work but you can grip their L hand, do that and push their L leg out with your R leg and dump them to the ground to your R near your legs.

4. If you can't get sleeve grips for #2 or #3, hug their R leg, wrap your L arm around their R leg and grip the bottom of their gi top, c-grip under their L knee with your R hand and shoulder roll to your R. If they post out, bring their R knee in toward your body and roll in the opposite direction.

Rolls with Sarah, Nando, Sebastian, and Manny. I think someone else but I forget. Was able to work some offense with Sarah, but was defending with everyone else. Very tired.