Rest Week

Had a very active week last week (5/8 - 5/15) and paid for it with a cold. Meh. One of my body's last, desparate attempts to tell me to slow down. No activity this week so far. Went to BJJ Tuesday night but just watched. No frisbee. No tennis. No lifting. Was pretty congested yesterday but feel fine today. This forced rest came at a good time, as there was work done on the house and tennis playoffs this weekend. Looking forward to getting back in the saddle with BJJ tonight.